Menopause is a natural event in a woman's biological clock when her menstrual cycles end. This usually happens between the age of 44 to 55. Here are a few signs that your menopause may be approaching you.
IRREGULAR PERIODS
Women who approach menopause may face irregularities in their periods. It might be shorter or longer with a heavier or lighter flow.
IRRITABILITY AND MOOD SWINGS
During this time, women face a lot of hormonal changes that lead to frequent mood swings.
BRAIN FOG
Some women also experience difficulties concentrating and recalling things during or around menopause.
HOT FLASHES
Sudden Feelings of warmth with much sweat are common during menopause. They can last from a few seconds to several minutes.
PAINFUL INTERCOURSE
Due to decreasing estrogen levels, women face vaginal dryness, which makes intercourse Uncomfortable.
DISTURBED SLEEP
Menopause leads to women facing sleep problems like falling asleep anytime or being unable to sleep.
WEIGHT GAIN
Women may face weight gain or they may gain inches around their waist and abdomen.
CONCLUSION
It's important to know that not everyone faces these symptoms, and severity may differ for everyone. It's advisable to consult a doctor for an accurate diagnosis.