Maintaining good oral health is crucial for overall well-being, as poor oral health can lead to systemic conditions and diseases. Swipe to know the tips to take care of your oral health.
FLOSS
It is the primary step to clear plaque, prevent bad breath and reduce the chances of cavities.
BRUSH TWICE A DAY
Brushing your teeth twice a day ensures there is no plaque deposit, which may lead to cavities and bad breath.
CHOOSE RIGHT TOOTHPASTE
It is essential to look for fluoride in toothpaste as it is a natural mineral that protects the teeth.
MOUTHWASH
A mouthwash helps reduce bacteria in the mouth and plaque deposits on teeth. It also prevents bad breath.
QUIT SMOKING
Smoking increases the chances of developing oral cancer and reduces your response to oral treatment.
REGULAR DENTAL CLEANING
Regular dental cleaning helps prevent oral diseases by early detection and removes dental plaque keeping your teeth in good shape.
CONCLUSION
These tips are preventive measures that one can take to prevent oral discomfort and are not a replacement with any medical prescription. In case of any medical pain, consult a dentist.