Try these six powerful affirmations before going to sleep and increase your self esteem.
I am my Best Self
If you are feeling low about your growth in life and are unable to achieve your full potential then this is the affirmation for you.
Tomorrow is my day
If you are stressed because life has been feeling stagnant and dull then use this affirmation before sleeping.
I Am Enough
This affirmation will ward off any thoughts of self-doubt and self-hatred. While you use this, think of how wonderfully you made it through another day.
I Love Myself
People with low self-esteem are often too critical of themselves. This affirmation will help you reduce any negative body image issues.
I Believe in myself
To improve your self-esteem, you must believe in your capabilities. You must see yourself through a lense of trust and reliance.
It is important to believe in your words as you practice affirming. Positive affirmations can help you gain your confidence back.