Looking to trim your waistline and start your day on a healthy note? Here are seven-morning yoga asanas that can help you burn belly fat and achieve a toned midsection.
BHUJANGASANA
Strengthen your core and improve flexibility with this back-bending pose, which aids in burning belly fat and toning your midsection.
NAVASANA
Engage your abdominal muscles and balance with this challenging pose, helping to burn belly fat and sculpt a strong core.
KUMBHAKASANA
Target your entire core and build overall body strength, contributing to burning belly fat and achieving a toned midsection.
SETU BANDHASANA
Activate your glutes and abdomen to tone your midsection, assisting in burning belly fat and promoting a sculpted appearance.
PAWANMUKTASANA
Improve digestion and reduce bloating with this gentle pose, supporting the process of burning belly fat and achieving a flatter stomach.
VIRABHADRASANA
Strengthen your core, thighs, and hips while stretching your sides, aiding in burning belly fat and achieving a more toned midsection.
PASCHIMOTTANASANA
Stimulate your abdominal organs and stretch your lower back for a toned belly, supporting the process of burning belly fat and enhancing core strength.
CONCLUSION
By committing to a regular morning yoga practise, you can work towards shedding excess belly fat. Consult a yoga instructor or healthcare professional for personalised guidance.