Miscellaneous

• Is Cracking Knuckles Good Or Bad? Know Here

  It's prudent to approach knuckle cracking with moderation and avoid forceful or excessive actions that could potentially lead to joint problems.

• Dealing With Sinus Headaches? Here's How You Can Manage It

  Sinus headaches typically occur when there is an inflammation or infection in the sinuses, known as sinusitis.

• Fitness Influencer Jo Linder Dies At 30: What led To His Sudden Demise?

  The bodybuilding community is mourning the tragic death of Jo Linder, which has shocked the fitness industry. Read to know about the reason.   

• What Could Long-Term Leg Numbness Mean? Possible Reasons To Note

  Leg numbness is normal as long as it is not prolonged or a result of underlying medical condition.

• 10 Factors That Promote Healthy Ageing

  There is no way to escape ageing. However, you can always choose to modify your lifestyle and promote healthy ageing.

• 10 Bedtime Routine For A Good Night Sleep

  Set a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends.   

• Stay Cool And Cramp-Free: Expert Tips To Prevent Heat Cramps During Hot Weather

  Heat cramps are painful muscle contractions, which arise due to an imbalance of electrolytes, particularly sodium and potassium, in the body.

• Too Much Work And No Sleep Can Be Detrimental To Health: Expert Explains The Risks

  Working-round-the-clock without proper sleep and food can cause a lot of physical and mental abnormalities.

• Can A Sinus Infection Cause Ringing In The Ears, Expert Answers

  A sinus infection can cause tinnitus when it affects the Eustachian tube, a canal that connects the middle ear to the back of the nose and throat.

• Why Psychiatric Illness Has Been A Taboo In India?

  Psychiatric illnesses encompass a wide range of conditions, including depression, anxiety disorders, bipolar disorder, and schizophrenia.